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	<title>Iron Duke on Wellington Pub &#38; Restaurant</title>
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	<link>http://www.ironduke.ca</link>
	<description>Heritage and Hosipitality on Tap</description>
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		<title>Superbowl Sunday</title>
		<link>http://www.ironduke.ca/2012/02/02/superbowl-sunday/</link>
		<comments>http://www.ironduke.ca/2012/02/02/superbowl-sunday/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 21:31:55 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>

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		<description><![CDATA[If you are coming out for a ripping metal concert at the K-Rock Centre, or if you want to stick around for the Superbowl, we have great specials this sunday. $10 pitchers of all domestic &#38; premium beers, $9 lb of &#8216;Killed by Death&#8217; spicy wings, and chili on everything!]]></description>
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		<title>Robbie Burns Day</title>
		<link>http://www.ironduke.ca/2012/01/17/robbie-burns-day-2/</link>
		<comments>http://www.ironduke.ca/2012/01/17/robbie-burns-day-2/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:46:23 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=201</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Join us on Wednesday, January 25th for a full day of traditional Scottish fare. Caledonian 80/- will be featured, as well as several haggis dishes, such as Wee Beasties of the Glen, Haggis Poutine, Haggis Bridie, and of course Haggis, Neeps &#38; Tatties. The [...]]]></description>
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		<title>Cheers to 4 Years!</title>
		<link>http://www.ironduke.ca/2012/01/06/cheers-to-4-years/</link>
		<comments>http://www.ironduke.ca/2012/01/06/cheers-to-4-years/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 15:20:29 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=194</guid>
		<description><![CDATA[ Join us on Tuesday, January 10th for our 4th Anniversary. There will be drinks, snacks &#38; much merriment! Thanks for 4 incredible years, it&#8217;s been a blast!]]></description>
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		<title>December Happy Hour</title>
		<link>http://www.ironduke.ca/2011/11/30/december-happy-hour/</link>
		<comments>http://www.ironduke.ca/2011/11/30/december-happy-hour/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 01:51:20 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=182</guid>
		<description><![CDATA[&#160; For the month of December, enjoy half-price appitizers from 2-4pm. Take a break from shopping, come enjoy a pint and a snack at the pub! Your choice of our Fried Pickles, Mussels, Crab Cakes, Smoked Meat Poutine, Stilton &#38; Walnut Pate or Chicken Liver Mousse. &#160;]]></description>
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		<title>Want to enjoy your Xmas party and not be chained to the stove?</title>
		<link>http://www.ironduke.ca/2011/11/14/want-to-enjoy-your-xmas-party-and-not-be-chained-to-the-stove/</link>
		<comments>http://www.ironduke.ca/2011/11/14/want-to-enjoy-your-xmas-party-and-not-be-chained-to-the-stove/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 19:57:53 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=176</guid>
		<description><![CDATA[Check out our platter menu! All items are available for take out, and feel free to call us with requests for anything you don&#8217;t see there.]]></description>
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		<title>Kids Halloween Party &#8211; Oct. 30</title>
		<link>http://www.ironduke.ca/2011/10/17/kids-halloween-party-oct-30/</link>
		<comments>http://www.ironduke.ca/2011/10/17/kids-halloween-party-oct-30/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 19:16:32 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Iron Duke]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kingston]]></category>
		<category><![CDATA[Oct. 30]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=169</guid>
		<description><![CDATA[On Sunday October 30, from 2-5pm, bring the kiddies down to the pub for an afternoon of pumpkin carving, Halloween activities and snacks. Libations for parents will also be available.]]></description>
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		<title>Hockey Night In Canada!!!</title>
		<link>http://www.ironduke.ca/2011/09/29/hockey-night-in-canada/</link>
		<comments>http://www.ironduke.ca/2011/09/29/hockey-night-in-canada/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 22:24:53 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[beers]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[Iron Duke]]></category>
		<category><![CDATA[kingston]]></category>
		<category><![CDATA[ron maclean]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=158</guid>
		<description><![CDATA[It&#8217;s back! Starting October 8th, come join us for hot food, cold beers and all the games on our 8 flat screen tv&#8217;s.]]></description>
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		<title>Steamwhistle Oktoberfest Promo</title>
		<link>http://www.ironduke.ca/2011/09/15/steamwhistle-oktoberfest-promo/</link>
		<comments>http://www.ironduke.ca/2011/09/15/steamwhistle-oktoberfest-promo/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 15:55:08 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[German]]></category>
		<category><![CDATA[Iron Duke]]></category>
		<category><![CDATA[kingston]]></category>
		<category><![CDATA[Oktoberfest]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[Steamwhistle]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=143</guid>
		<description><![CDATA[From September 26 to October 10, The Iron Duke and Steamwhistle are celebrating Oktoberfest with beer &#38; meat! One litre steins of Steamwhitsle will be on sale for $15, and you can keep the stein. Also, we will be featuring a German inspired fondue with house made apple-caraway bratwurst, pumpernickle, pickles, vegetables and Steamwhistle-Muster cheese [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Princess St. Promenade, Sat July 30</title>
		<link>http://www.ironduke.ca/2011/07/10/princess-st-promenade/</link>
		<comments>http://www.ironduke.ca/2011/07/10/princess-st-promenade/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 23:41:01 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Iron Duke]]></category>
		<category><![CDATA[kingston]]></category>
		<category><![CDATA[promenade]]></category>
		<category><![CDATA[Wellington]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=136</guid>
		<description><![CDATA[We are takin’ it to the street as part of the second annual Princess St. Promenade festival. Princess &#038; Wellington Streets will be closed to vehicles to promote active transportation such as walking and cycling. Dozens of downtown businesses will be participating with sidewalk sales, kiosks, live music and more. We will be extending our [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Saturday &amp; Sunday Brunch</title>
		<link>http://www.ironduke.ca/2011/07/04/saturday-sunday-brunch/</link>
		<comments>http://www.ironduke.ca/2011/07/04/saturday-sunday-brunch/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 17:37:09 +0000</pubDate>
		<dc:creator>Iron Duke</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[Iron Duke]]></category>
		<category><![CDATA[kingston]]></category>

		<guid isPermaLink="false">http://www.ironduke.ca/?p=132</guid>
		<description><![CDATA[The Duke is now open at 11am on Saturdays &#038; Sundays, and we are serving brunch until 3pm. We&#8217;re making Eggs Benny, Frittatas &#038; Crepes, and everything is made fresh and in-house. We&#8217;ve also got our spicy, 2oz Old Nosey caesars, the perfect brunch pick-me-up! Visit the menus page for more details.]]></description>
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